by Polly Abbott, Director of Rehabilitation Services at Second Sense
Relaxing is easier said than done. When life is stressful and challenges daunting, we need to take some time to relax and regain some energy to keep going. Stress is your body’s normal reaction to any demand for change. How you handle stress varies from person to person. Here are five reasons why you should […] Read More »
Tags: Daily living skills, Independence, Relaxation, Stress