Archive: April 2014

Have Intentional Discussions with Your Loved Ones

April 16, 2014 | 1 Comment

by Marcia Knudson, Manager of Counseling Services at Second Sense

If you’re anything like me, your thoughts and energies are directed toward lists and responsibilities. When your activity level goes up, so can your stress level. The close relationships we have go more smoothly when expectations and intentions are clear.  But they often aren’t clear, and misunderstanding, frustration and impatience ensues. Bringing some intention to discussions can […] Read More »

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Join the Family and Friends Exchange!

January 15, 2014 | Leave a Comment

by Marcia Knudson, Manager of Counseling Services at Second Sense

We’re All In This Together Remember when our parents would say something like, “This is going to hurt me more than it’s going to hurt you,” right before imposing something on us that we clearly didn’t want?  They knew that we were going to be unhappy, and it hurt them when we were unhappy because […] Read More »

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